Ruah Psychology and Wellness - Anxiety

You Don’t Have to Leave Your Faith at the Door to Work with a Psychologist

Evidence-based therapy with optional Christian integration—guided by you, at your pace.

Join the Waitlist for Early Access to Appointments

No commitment required. We’ll simply reach out when appointments become available.

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Our Approach to Therapy

Our clinicians use evidence-based therapies, tailored to your needs. We take a whole-person, relational approach to help you explore patterns in your life, understand challenges, and clarify your goals.

Together, we create a safe, supportive space where you can work toward healthier, more balanced ways of coping, thriving, and moving toward the changes you want in your life.

We provide online psychology sessions across Australia, so no matter where you are, you can access professional support.

What to Expect

  • Sessions are conducted online via secure telehealth, Australia-wide

  • Therapy is guided by evidence-based approaches tailored to your needs

  • Faith can be thoughtfully integrated if and when you choose

  • You set the pace and focus of your sessions, including working on challenges, goals, and personal growth

Your Questions, Answered

Still have questions? Reach out anytime, we are always happy to answer your questions. Contact us here.

  • Session Costs

    Registered Psychologist: $235 per 50-minute session

    • Approximate out-of-pocket cost after Medicare rebate: $142

    Clinical Psychologist: $295 per 50-minute session

    • Approximate out-of-pocket cost after Medicare rebate: $154

    Medicare rebates are set by the government and may be available with a GP referral and Mental Health Care Plan.

    We’ll discuss all fees clearly before your first session so there are no surprises.

  • Many clients begin with weekly sessions to create steady progress, but we’ll adjust the rhythm to fit your needs, goals, and season of life. Together, we’ll check in regularly to ensure the pace feels supportive and sustainable for you.

  • Before your appointment, you’ll receive a private link to join—no complicated setup required. All you need is a quiet, private space, a reliable internet connection, and a device with a camera and microphone.

    Our sessions are held on a secure, HIPAA-compliant video platform, so your privacy and confidentiality are always protected.

    Many clients appreciate the convenience of online therapy, as it saves travel time and makes it easier to fit sessions into daily life while still receiving the same professional, compassionate care.

  • It’s very normal to feel unsure about starting therapy. You’re welcome to get started with one of our psychologists and see how it feels, or simply touch base with us first to ask questions and learn more about our approach. Many clients find that once they begin, they quickly get a sense of whether it’s the right fit for them.

    There’s no pressure or commitment—just an open space to explore whether this support could be helpful for you.

  • Not at all. Having faith doesn’t mean you’ll never struggle. Even the strongest believers in Scripture—David, Elijah, Job, Hannah—faced deep sorrow, anxiety, and despair. Their faith was real, and so were their struggles.

    Therapy isn’t about replacing faith. It’s about creating a safe, supportive space where you can bring your whole self—your mind, emotions, and spirit—and explore how to walk through life’s challenges in a healthier way.

    Prayer and scripture nurture your relationship with God. Therapy equips you with evidence-based tools and guidance to manage stress, process pain, strengthen relationships, and build resilience. Together, they complement each other and help you grow in wholeness.

    Choosing therapy isn’t a lack of faith—it’s a courageous step of stewardship, caring for the mind and body God has entrusted to you.

  • Yes, absolutely. We welcome and support people of all backgrounds and beliefs. Every client is approached with professionalism, compassion, and respect — and there is no expectation to discuss faith or spirituality unless you want to.

    Ruah was founded to create a safe and respectful space for clients for whom Christian faith is an important part of their personal journey, and who may wish — if they choose — to have this thoughtfully integrated into evidence-based psychological care. Clients are invited to indicate whether they would like faith or spirituality to be part of their sessions, and this is always guided by individual preference.

    Not all Christian clients choose to integrate faith into therapy. Some simply value receiving support in an environment that understands what matters to them and respects their beliefs. We are equally honoured to work alongside anyone who chooses to engage with our services, whatever their beliefs may be.

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Access Support That Honours Your Whole Self

Through therapy that respects your Christian faith, there is a way forward. We’re here to walk alongside you.