Therapy that honours your faith
Be supported by Psychologists who respect your Christian faith.
Reclaim Your Peace & Live with Purpose
You want to feel grounded in your faith, but anxiety, stress, or past experiences may be getting in the way.
We offer evidence-based psychological therapy delivered in a safe, compassionate space that is sensitive to Christian beliefs when they are meaningful to you — at your pace and entirely guided by your preferences.
Our Services
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Individual Therapy
One-on-one personalised therapy to help you navigate challenges, build resilience, and move toward wellbeing.
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Free Resources
Simple, self-paced resources designed to support emotional growth and wellbeing between or beyond therapy sessions.
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Referrals
A dedicated section for GPs and healthcare professionals to securely submit referrals and collaborate in client care.
Therapy Can Help
Therapy can help you experience renewal, rediscover purpose and step confidently into each season of life.
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Feeling caught in a cycle of worry, restlessness, or panic attacks? Anxiety can make even everyday tasks feel overwhelming. Together, we’ll focus on practical strategies and deeper understanding to help you find a greater sense of calm and balance.
For some clients, approaches like EMDR can be especially effective in reducing the intensity and frequency of panic attacks. Learn More.
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Depression can leave you feeling unmotivated, hopeless, or disconnected. Therapy provides a safe space to process these feelings and begin rediscovering joy and purpose. Learn More.
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When stress, conflict, or communication struggles weigh on your relationships, therapy can help you strengthen connections, set healthy boundaries, and nurture trust.
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Shame and self-criticism often feel like heavy burdens that hold you back from living freely. Therapy can help you let go of these patterns and embrace confidence, compassion, and a renewed sense of identity and purpose.
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Unresolved wounds from the past can continue to shape your present. With care and evidence-based approaches, we’ll support you in working through trauma so you can step into healing and freedom. Learn More.
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Faith can be a source of deep peace, yet intrusive thoughts and fears about sin, purity, or spiritual failure can leave you feeling anxious and disconnected.
With gentle, evidence-based support, we’ll work together to reduce distress and compulsive responses, not on questioning or changing your faith — so you can engage more fully in your life and faith with greater peace.
Who We Are
Hello!At Ruah Psychology, our aim is to support clients who value both their mental health and their faith, without feeling they must choose between the two.
We provide evidence-based psychological therapy in a respectful and compassionate environment that is sensitive to Christian beliefs and values.
For many Christian clients, faith is deeply intertwined with how they understand themselves, their struggles, and their sources of hope. When therapy avoids or sidelines this part of a person's worldview, it can unintentionally limit the depth of care.
Ruah was founded to address this gap — providing a respectful space where clients who value their Christian faith can have it thoughtfully integrated, when they choose, within evidence-based psychological care. Clients are always invited to choose whether faith or spirituality is part of their therapy, and this is guided entirely by individual preference.
Not all Christian clients wish to integrate faith into therapy. Some simply value receiving psychological support in a space that understands what matters to them, without expectation or judgement.
Above all, we meet you where you are — offering a safe, supportive space to explore life’s challenges, build resilience, and reconnect with meaning and purpose in ways that matter to you.
“Do not conform to the pattern of this world but be transformed by the renewing of your mind.”
- Romans 12:2
Your Questions, Answered
Still have questions? Reach out anytime, we are always happy to answer your questions. Contact us here.
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Session Costs
Registered Psychologist: $235 per 50-minute session
Approximate out-of-pocket cost after Medicare rebate: $142
Clinical Psychologist: $295 per 50-minute session
Approximate out-of-pocket cost after Medicare rebate: $154
Medicare rebates are set by the government and may be available with a GP referral and Mental Health Care Plan.
We’ll discuss all fees clearly before your first session so there are no surprises.
For more information on Medicare rebates and private health insurance rebates see our bookings page.
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Many clients begin with weekly sessions to create steady progress, but we’ll adjust the rhythm to fit your needs, goals, and season of life. Together, we’ll check in regularly to ensure the pace feels supportive and sustainable for you.
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Before your appointment, you’ll receive a private link to join—no complicated setup required. All you need is a quiet, private space, a reliable internet connection, and a device with a camera and microphone.
Our sessions are held on a secure, HIPAA-compliant video platform, so your privacy and confidentiality are always protected.
Many clients appreciate the convenience of online therapy, as it saves travel time and makes it easier to fit sessions into daily life while still receiving the same professional, compassionate care.
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It’s very normal to feel unsure about starting therapy. You’re welcome to get started with one of our psychologists and see how it feels, or simply touch base with us first to ask questions and learn more about our approach. Many clients find that once they begin, they quickly get a sense of whether it’s the right fit for them.
There’s no pressure or commitment—just an open space to explore whether this support could be helpful for you.
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Not at all. Having faith doesn’t mean you’ll never struggle. Even the strongest believers in Scripture—David, Elijah, Job, Hannah—faced deep sorrow, anxiety, and despair. Their faith was real, and so were their struggles.
Therapy isn’t about replacing faith. It’s about creating a safe, supportive space where you can bring your whole self—your mind, emotions, and spirit—and explore how to walk through life’s challenges in a healthier way.
Prayer and scripture nurture your relationship with God. Therapy equips you with evidence-based tools and guidance to manage stress, process pain, strengthen relationships, and build resilience. Together, they complement each other and help you grow in wholeness.
Choosing therapy isn’t a lack of faith—it’s a courageous step of stewardship, caring for the mind and body God has entrusted to you.
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Yes, absolutely. We welcome and support people of all backgrounds and beliefs. Every client is approached with professionalism, compassion, and respect — and there is no expectation to discuss faith or spirituality unless you want to.
Ruah was founded to create a safe and respectful space for clients for whom Christian faith is an important part of their personal journey, and who may wish — if they choose — to have this thoughtfully integrated into evidence-based psychological care. Clients are invited to indicate whether they would like faith or spirituality to be part of their sessions, and this is always guided by individual preference.
Not all Christian clients choose to integrate faith into therapy. Some simply value receiving support in an environment that understands what matters to them and respects their beliefs. We are equally honoured to work alongside anyone who chooses to engage with our services, whatever their beliefs may be.
Work with us
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Work with us -
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We’re here for you and honoured to support your journey. Sessions are delivered online through our secure platform, so care is accessible wherever you live.