Ruah Reflections

Many of our posts are written with Christian clients in mind, providing faith-informed insights for mental health & wellbeing.

The Psychology of Shame and What the Gospel Teaches About Self-Worth
Christian Psychology Suzie Christian Psychology Suzie

The Psychology of Shame and What the Gospel Teaches About Self-Worth

Shame whispers that your worth depends on achievement, perfection, or approval — but the Gospel tells a different story. From being fearfully and wonderfully made (Psalm 139:13-16) to Peter’s journey from denial to restoration, Scripture reminds us that our value is rooted in God’s love, not our performance. This post explores the psychology of shame and how biblical truth fosters self-worth, resilience, and grace.

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